Welcome! Please read to get prepped!

Welcome to NURTURE: A Virtual Yoga Retreat.

I'm are so excited to spend the day with you as you dive into self care and nurture your being. You'll experience a yoga class, meditation, and much more.

Take a look at everything in this welcome section before beginning. Everything that you need to be prepped with is in this section so don't skip over! You'll see everything from your grocery list for the recipes to the community section to get to know others that are joining in this weekend with you.

Below we have a NURTURE Retreat Guide available for you to download and print. All of the written content that you'll find online is also in this guide!

I can't wait to see you all!


With love,

Heather

NURTURE_ Day 1.pdf